Skip Squad Chonicles – the Jump Rope Podcast

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Introducing Your New Favorite Jump Rope Podcast: Skip Squad Chronicles!

Big news, jump rope fans: Skip Squad Chronicles is here! 🎉

Whether you’re a seasoned skipper, a shuffle-loving jumper, or someone who hasn’t touched a rope since grade school (no judgment—we all start somewhere), Skip Squad Chronicles is your backstage pass to the jump rope community.

We’re all about heartwarming stories, hilarious mishaps, and a sprinkle of jump rope wisdom.

It’s like hanging out with your favorite jumpers, minus the sweaty hands from too many double-unders.

New episodes drop each week on Wednesdays.

Skip Squad Chronicles Episodes

Ready to jump in?

Here are links to the first seven episodes below:

Andrea Warburton: the Power of the Jump Rope Community (Ep. 1)

Excerpt: “Andrea talks about getting started with skipping rope and the incredible power of the jump rope community.”

👉 Listen to Episode 1


Janie Mac’s Jump Rope Journey and Jams (Ep. 2)

Excerpt: “Janie Mac talks to Dizzy about her personal jump rope journey from getting started (and injured), to getting into the flow, learning, and having fun.”

👉 Listen to Episode 2


Becky Gibbs on Finding Confidence Through Jump Rope (Ep. 3)

Excerpt: “Becky Gibbs and Dizzy dive into her jump rope journey, learning twists, funny rope battles, and admiration for talented skippers, sharing laughs and stories about challenges along the way.”

👉 Listen to Episode 3


Richard Head on Personal Growth Through Jumping Rope (Ep. 4)

Excerpt: “Richard Head joins Dizzy to share his journey from cycling to jump rope, swapping old habits with skipping, balancing structure and freestyle, and finding support in the jump rope community.”

👉 Listen to Episode 4


Aaron Fleming’s 365+ Jump Rope Journey (Ep. 5)

Excerpt: “Aaron Fleming shares his journey into jump rope, his 400+ days of consecutive skipping, the effects on diet and weight, and the power of flow, self-talk, and community support.”

👉 Listen to Episode 5


Jumping into Joy: Peta Mawby’s Journey (Ep. 6)

Excerpt: “Peta Mawby shares her jump rope journey, a 100-day challenge, COVID-19 recovery, and the mental health benefits of jumping, highlighting joy, resilience, and community.”


Imogen Blue: Skipping with Grace Through Motherhood and Teaching (Ep. 7)

Excerpt: “Imogen Blue tells her jump rope origin story, talks about being a mother of three autistic children, a teacher of autistic teens, and a chocoholic.”

👉 Listen to Episode 7


The Art of Angry Skipping with Aaron Fleming (Ep. 8)

Excerpt: “Aaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.”

👉 Listen to Episode 8


Sean Hargis Jumping Rope from COVID to Community (Ep. 9)

Excerpt: “Sean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.”

👉 Listen to Episode 9


Whether you’re here for the laughs, the life lessons, or just to marvel at how jump rope can change lives, Skip Squad Chronicles has something for everyone.

Let’s keep skipping together—one story (and tangle) at a time. 🌟