Videos

dizzyskips

🌬️ When the wind’s trying to steal your rop

🌬️ When the wind’s trying to steal your rope, but Kermit the Flog holds it freaking down! 💪🎢

Skipping to “Tired” by Alan Walker & Gavin James—because it’s freaking fantastic. 🌪️

Pro tip: hold onto your hat (or rope)! 🎩😉

🎶 Music: “Tired” – Alan Walker & Gavin James
👟 Shoes: Fuego Dance High-Tops (my trusty sidekicks!)
🪢 Rope: Kermit the Flog (my wind-fighting champion!)
📍 Location: Sundial, Red Wing High School

Is it just me, or does skipping rope outside always keep things fresh? 🤷‍♂️💨
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#JumpingOutside #SkippingRopeOutside #SkipSquad #SkipSquadChronicles #SpeedRope #TimelessJump #WeJumpTogether #JumpRopeFlow #SkippingRope #ShuffleDancing #ShuffleFlow #JumpRopeLife #CardioWorkout #SkippersGonnaSkip #JumpRopeSkills #ShuffleVibes #CardioDance #RopeSkipping #SkipsForDays #OutdoorSkipping #JumpRopeFun #ShufflingLife

👉🏽 Skipping rope to “Stargazing” by Kygo

👉🏽 Skipping rope to “Stargazing” by Kygo & Justin Jesso at the Red Wing High School sundial.🌥️✨

Kermit the Flog is bringing the green vibes, even on a cloudy day 🌿💪

Why jump rope inside when you can skip and shuffle outside? The best workout hands down 🏃‍♂️🔥

Jumping rope and shuffling with Kermit – who else is all about outdoor fitness life?

🪢 ROPE: Kermit the Flog, my trusty beaded rope
👟 SHOES: Fuego Dance High-Tops
🎶 MUSIC: “Stargazing” - Kygo & Justin Jesso

Gear up for more shuffling and skipping tips in my bio 💥

#JumpRopeOutside #ShufflingOutside #JumpingRopeOutside #SkipAndShuffle #OutdoorVibes #MorningWorkout #KygoMusic #StaySunny #JumpRopeGoals #KermitTheFlog #CloudyDayVibes #justelevate #SkipSquad #SkipSquadChronicles #DoHardThings #TimelessJump #WeJumpTogether #RopeSkippingCommunity #justelevate

Skipping rope and shuffling to “Stargazing” by

Skipping rope and shuffling to “Stargazing” by Kygo & Justin Jesso, bringing those sunny vibes to a cloudy morning at the athletic field 🌤️💫

Janie, my All-Star pink beaded babe, is fast, fabulous, and a true dancing queen 👸💖

If you’re not skipping, you’re missing out. Janie and I are here to prove that jumping rope and shuffling > everything else. Period.

💪 Who’s with me? Let’s chat jump rope, shuffling, and all things fitness 🔥🏃‍♂️

🪢 ROPE: My custom beaded beauty, Janie (namesake:: @janieonthejump)
👟 SHOES: Fuego Dance High-Tops
🎶 MUSIC: “Stargazing” - Kygo & Justin Jesso

Gear up for more skipping and shuffling links in my bio 💥

#SkippingRope #JumpingRope #ShuffleAndSkip #ShufflingLife #RopeSkipping #MorningVibes #FitnessFun #JumpRopeGoals #KygoMusic #JanieRocks #JumpRopeCommunity #StaySunny #CloudyDayVibes #justelevate #SkipSquad #SkipSquadChronicles #DoHardThings #TimelessJump #WeJumpTobgether

🌠 Stargazing Under Streetlights 🌠 Parking l

🌠 Stargazing Under Streetlights 🌠

Parking lot shuffle: activated.

Fuego High-Tops on, brain off.

Tonight, it’s just me, Kygo, and the streetlight glow.

Apparently, I’m channeling some intergalactic moves. 🚀🕺🏽

If you see a shadow dancing, that’s just me, shuffling into space.

Big thanks to @nat.x.evans for the super fun shuffling inspiration! 😁🙌🏽🫶🏽

👟 Shoes: Fuego Dance High-Tops (black with red flamey laces, naturally)
📍 Location: Parking Lot, Red Wing, MN 🗺️
🎧 Jam: “Stargazing” – Kygo 🎶

Who else is out there shuffling under streetlights?

Tag me in your moves, and let’s light up the lot. 💡💥

#ParkingLotShuffle #NightShuffle #ShufflingUnderStreetlights #KygoVibes #FuegoFam #StargazingShuffle #ParkingLotGroove #ShuffleLife #DanceFam #TurnOffTheBrain #StreetlightDancer #FeelTheBeat #ShuffleAndGlow #NightVibes #ParkingLotDance #LetLooseAndShuffle #DanceUnderTheStars

🌙 Higher Love in the Parking Lot 🌙 Fuego Hi

🌙 Higher Love in the Parking Lot 🌙

Fuego High-Tops: laced up and ready.

Brain: switched off.

Tonight, it was just me, the beat, and an open lot.

Sometimes I surprise myself—this shuffle just showed up out of nowhere.

Guess I’ll take it! 🎶✨

Turning the lot into a dance floor and soaking up those Kygo & Whitney vibes. 🕺🏽💖

🙏🏽 Inspo: @nat.x.evans & @shufflea_ - both insanely fun Shuffle Queens 👑
👟 Shoes: Fuego Dance High-Tops (because black with red & orange flamey laces!)
📍 Location: Parking Lot, Red Wing, MN
🎧 Jam: “Higher Love” – Kygo & Whitney Houston 🎶

Got that night shuffle energy? Let’s see it. 🚗💥

#ParkingLotShuffle #NightShuffle #ShuffleSquad #HigherLoveVibes #FuegoFam #ParkingGroove #ShuffleFlow #DanceFam #HighTopHustle #FeelTheBeat #ParkingLotGrooves #NightMoves #FeelTheFire #FlameLaces #LetLooseAndShuffle #DanceUnderTheStars #ShuffleJoy #SkipSquad

🌞 Soaking Up the Sunshine 🌞 Memorial Park, a

🌞 Soaking Up the Sunshine 🌞
Memorial Park, a trusty bench, and Stevie Ray by my side—nothing better for prime skipping time! ☀️💃🏽

Today’s all about flowing smoothly and soaking up positive vibes … after I fall off the bench, of course! 🎶🔥

With Stevie Ray, my beaded sidekick, every jump feels like it’s in perfect rhythm. 😎💥

Basking in the sun, catching the groove, and staying in the flow. 💫🎧

🪢 Rope: Stevie Ray – Beaded Master
👟 SHOES: Fuego Dance High-Tops (my secret weapon for shuffling)
📍 Location: Memorial Park, Red Wing, MN 🗺️
🎧 Jam: “Fake A Smile” – Alan Walker & salem ilese 🎶

Ready to show off your skills? Post your best skip or shuffle, tag me, and let’s keep the energy sky-high! 🤘🏽

Jumping, shuffling, and loving every moment. Stay in the zone! 🌄💥🕺🏽

#JumpRopeFam #ShuffleSquad #FuegoFam #RopeLife #JumpingWithJoy #ShufflingFlow #BenchSkipping #CardioGroove #FitnessJourney #SkipLife #SkipSquadVibes #StevieRayGroove #BenchDance #GoodVibesOnly #JumpRopeLife #SkipAndShuffle #StayInTheFlow #CatchTheSunshine #JumpVibes #FeelTheBeat

🌬️ Just me, Kermit the Flog, and the wind bat

🌬️ Just me, Kermit the Flog, and the wind battling it out on a bench! 🐸💪🏽

There’s nothing like skipping rope on a limestone bench while the wind tries to push you off! 😂💨

With “Bad Liar” by Imagine Dragons in my ears, we’re shuffling and holding our ground like pros. 🌤️

Red Wing’s limestone benches got me addicted to these sky-high jumps—never gets old! 😆🎢

🪢 ROPE: Dizzy’s custom beaded rope, Kermit (who takes on the wind like a champ)
👟 SHOES: Fuego Dance High-Tops (perfect for bench-skip battles)
🎧 MUSIC: Bad Liar – Imagine Dragons
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

Ready to conquer the bench? Show me your moves! 🤘🏽

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#JumpRopeOnABench #SkippingRope #ShufflingOnABench #JumpRopeAddict #CardioWarrior #RopeSkipping #JumpRopeSkills #ShufflingVibes #FitnessFun #FuegoFam #JumpRopeLife #JumpingCommunity #WeJumpTogether

🌪️ Battling the high winds with Kermit the Fl

🌪️ Battling the high winds with Kermit the Flog, my trusty beaded rope champ! 🐸💪🏽

Pro tip: Skipping on this limestone bench in the wind takes grit, balance, and just a sprinkle of crazy! 😅 I’d say Kermit and I brought all three.

This was a great test of speed and endurance. 🎯💥

With “Stranger Things” by Alan Walker, OneRepublic, and Kygo pumping through my headphones, Kermit and I are tryna push through like true wind warriors even if it wasn’t easy.

How did we do? Mark 🤷‍♂️

Jumping against the elements in Red Wing? Now that never gets old. 🤘🏽😵‍💫

Grateful to have a spot like this to jump and let loose, where my jump rope addiction gets its exercise. 🌆

🪢 ROPE: Dizzy’s custom beaded rope, Kermit (aka Kermit the Flog, the real MVP)
👟 SHOES: Fuego Dance High-Tops (my secret weapon for windy days and bench-skip-shuffling!)
🎧 MUSIC: Stranger Things – Alan Walker, OneRepublic & Kygo
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Ready to take on a bench jump in the wind?

Tag me in your jump rope clips—I’m here for all the skips, shuffles, and wind-blown vibes! 🤘🏽

Keep moving, stay inspired, and embrace every challenge. 💥🎯💃🏽
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#JumpRopeOnABench #SkippingRope #ShufflingOnABench #BoardTheJumpWave #CardioWorkout #FuegoFam #FuegoShoes #FitnessFun #FitnessJourney #JumpRope #JumpRopeCommunity #JumpRopeFam #JumpRopeFlow #JumpRopeSkills #JumpRopeWorkout #RopeSkipping #Shuffling #SkippersGonnaSkip #SkipsForDays #SkipSquad #TimelessJump #WeJumpTogether

🌅 Taking my skip-shuffle to new heights with Ni

🌅 Taking my skip-shuffle to new heights with Nico, my Sunset Duo speed rope! 💃🏽

Pro tip: Skipping on this bench with a speed rope like Nico takes finesse, balance, and just a hint of crazy! I’ve got all three to some degree or another.

Perfect for pushing limits and letting loose. 🎯💥

With “ay!” by Machine Gun Kelly & Lil Wayne setting the vibe, I’m out here dancing like no one’s watching, even though I did have a small audience. 🤷‍♂️

And jumping over Red Wing’s skyline after sunset? It’s a view that never gets old.

So grateful to be able to jump in a place this beautiful, where my jump rope addiction and strange dance grooves get a free pass! 🌇

🪢 ROPE: URope Sunset Duo Speed Rope (I call her Nico after the one and only @nicojumpsrope)
👟 SHOES: Fuego Dance High-Tops (my secret weapon for shuffling and bench-hopping!)
🎧 MUSIC: ay! – Machine Gun Kelly & Lil Wayne
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Ready to test your balance with a bench shuffle?

Tag me in your jump rope clips—I’m here for all the skips, shuffles, and high vibes! 🤘🏽

Get your groove on, stay inspired, and 🎸 every beat. 💥🎯💃🏽
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#JumpRopeShuffle #BenchJumping #BenchShuffle #BoardTheJumpWave #CardioDance #CardioWorkout #DoHardThings #FuegoFam #FuegoShoes #FitnessFun #FitnessJourney #JumpForJoy #JumpingOnBenches #JumpingRope #JumpRope #JumpRopeCommunity #JumpRopeFam #JumpRopeFlow #JumpRopeGoals #JumpRopeSkills #JumpRopeWorkout #RopeSkipping #ShuffleVibes #Shuffling #SkippersGonnaSkip #SkipsForDays #SkipSquad #TimelessJump #WeJumpTogether

Taking my jump rope shuffle to the strangest heigh

Taking my jump rope shuffle to the strangest heights with Kermit the Flog, my custom black, white, and green beaded buddy! 🌳🪢

This limestone bench at Memorial Park is one of my favorite spots, but Kermie seemed a tad frustrated today – blame it on the relentless wind! 💨🤦🏽‍♂️

With Stranger Things by Kygo, Alan Walker & OneRepublic setting the vibe, I was lost in the groove and moving like a shadow. 🥷

And yeah, Kermit only smacked me a couple of times – but he’s apologized in his feisty way! 🐸💥

🪢 ROPE: Kermit – my custom beaded bro for shuffling and skipping fun
👟 SHOES: Fuego Dance High-Tops (keeps me grounded while I fly!)
🎧 MUSIC: Stranger Things – Kygo, Alan Walker, OneRepublic
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Ready to skip and shuffle like you’re in the Upside Down? Tag me in your clips, I’m here for all the flow and the fun! 🤘🏽

Shuffle on, stay strange, and ♥️ every beat. 💥🎯💃🏽
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#BenchShuffling #JumpingRope #SkippersGonnaSkip #SkipSquad #ShuffleVibes #JumpingOnBenches #JumpRopeFlow #JumpRopeCommunity #StrangerShuffle #JumpRopeShuffle #CardioDance #CardioWorkout #FitnessJourney #JumpForJoy #JumpingRope #Shuffling #BoardTheJumpWave #TimelessJump #WeJumpTogether #StrangerThingsVibes #SkipAndShuffle #FitnessFun

Taking my jump rope shuffle to new heights with J-

Taking my jump rope shuffle to new heights with J-Trip, my custom black, white, and pink beaded rope, named after the one and only champ, @jennyjustjump! 🌅💃🏽

Pro tip: Custom beaded ropes like J-Trip bring extra flair and flow to every jump rope session. Perfect for shuffling, and even better for showing off your style! 🎯💥

With Lost Control by Alan Walker & Sorana blasting, I couldn’t help but get lost in the groove.

And can we talk about those Fuego Dance High-Tops with fiery laces? 🔥👟 They keep me grounded while I skip, shuffle, and fly!

🪢 ROPE: J-Trip – Dizzy’s custom beaded hot rod jump rope
👟 SHOES: Fuego Dance High-Tops (for shuffling and skipping with style!)
🎧 MUSIC: Lost Control – Alan Walker featuring Sorana
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Ready to take your jump rope shuffle to the next level?

Tag me in your best shuffle clips—I’m here for all the moves and the flow! 🤘🏽

Get your shuffle on, stay inspired, and ♥️ every beat. 💥🎯💃🏽
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#JumpRopeShuffle #BenchJumping #BenchShuffle #BoardTheJumpWave #CardioDance #CardioWorkout #DoHardThings #FuegoFam #FuegoShoes #FitnessFun #FitnessJourney #JumpForJoy #JumpingOnBenches #JumpingRope #JumpRope #JumpRopeCommunity #JumpRopeFam #JumpRopeFlow #JumpRopeGoals #JumpRopeSkills #JumpRopeWorkout #RopeSkipping #ShuffleVibes #Shuffling #SkippersGonnaSkip #SkipsForDays #SkipSquad #TimelessJump #WeJumpTogether

Skipping on the bench with Machine Gun Kelly’s “ay!” (feat. Lil Wayne) 🔥

This one’s for the shufflers and skippers who can’t resist a good MGK vibe! 🎸💃🏽

Taking my jump rope skills to new heights on the bench while Binky and I get high. Who else loves shuffling to MGK? Drop a 🔥 if you’re vibing!

👟 SHOES: Fuego Dance High-Tops (perfect for shuffling and skipping!)
🪢 ROPE: White URope Pro named Binky
🎧 MUSIC: “ay!” – Machine Gun Kelly (feat. Lil Wayne)
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️
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#JumpRopeShuffle #RopeShuffling #ShuffleWithMGK #MGKShuffle #ShufflingVibes #ShuffleDance #CardioShuffle #JumpRopeCommunity #JumpRopeSkills #ShufflersGonnaShuffle #BenchJumping #SkipLife #JumpingRope #TimelessJump #WeJumpTogether #DoHardThings #ElevateFamily #MachineGunKellyMusic #MGK

Janie and I are back at my favorite limestone benc

Janie and I are back at my favorite limestone bench, shuffling and flowing to “Are You Ready” by Giulio Cercato! 💃🏽🔥

Big thanks to @nat.x.evans for inspiring me with this jam—your shuffle skills are unmatched! 🙌🏽

This one’s all about the fun and flow, with more shuffling than jumping, and honestly… that’s the vibe. 😎☀️

The sun’s out, the beats are bumping, and we’re just out here shuffling on the bench. No welts this time! 😅 Let’s dance!

🪢 ROPE: Janie – Hot Pink Shuffle Queen 💖
👟 SHOES: Fuego Dance High-Tops (perfect for shuffling and skipping!) 🔥👟
🎧 MUSIC: “Are You Ready” – Giulio Cercato
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Ready to shuffle with me? Let’s see your best shuffle + jump combo! Tag me—I want to see those moves! 💃🏽🔥

Shuffle, dance, jump, and have fun! ✨
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#Shuffling #ShuffleFlow #ShuffleOnTheBench #BenchShuffle #JumpRopeShuffle #ShuffleVibes #ShufflersGonnaShuffle #ShuffleCommunity #CardioShuffle #ShufflerLife #ShuffleSkips #JumpRopeFun #JumpingRope #JumpRopeCommunity #JumpRopeFlow #JumpRopeSkills #SkippersGonnaSkip #SkipAndShuffle #SkipForDays #SunshineShuffles #SkipSquadChronicles #ShufflingGoals #WeShuffleTogether

Nico, my Sunset Duo Speed Rope, and I are pushing

Nico, my Sunset Duo Speed Rope, and I are pushing the limits and breaking personal records! 🌅💨

Pro tip: Make sure your speed rope is the right length for maximum speed! 🎯💥

Nico and I were flying to “Legends Never Die.” Welts? Who needs ’em! 😅 Let’s see if you can keep up!

Jumping speed rope was fast and SO FUN! 🚀 My Fuego shoes kept me grounded even while I was I cleared for take off! 🔥👟

🪢 ROPE: Nico – Sunset Duo Speed Legend
👟 SHOES: Fuego Dance High-Tops (perfect for shuffling and skipping!)
🎧 MUSIC: “Legends Never Die” – League of Legends & Against The Current
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Think you can keep up?

Show me your best speed rope video and tag me—I’d love to see you fly! 🤘🏽

Go fast, have fun, and ♥️ every second. 💥🎯💃🏽
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#BenchJumping #BenchShuffle #BoardTheJumpWave #CardioDance #CardioWorkout #DoHardThings #URope #FuegoFam #FuegoShoes #JumpForJoy #JumpingOnBenches #JumpingRope #JumpingSpeedRope #JumpRope #JumpRopeFam #JumpRopeFlow #JumpRopeGoals #JumpRopeWorkout #RopeSkipping #SkippersGonnaSkip #SkipsForDays #SkipSquad #SkipSquadChronicles #SpeedRope #TimelessJump #wejumptogether

🌞 Skipping with a Smile 🌞 Sunshine, my favor

🌞 Skipping with a Smile 🌞
Sunshine, my favorite bench, and Stevie Ray made for some good skipping at Memorial Park.

My first jump of the day and I had to leave right after to go get shorts because I overheated. 🔥

Today’s all about the groove and feeling the flow. 💥💃🏽

Stevie Ray, my bada$$ beaded buddy, makes it all come together. 🎶💫

Jump, shuffle, and catch the sunshine and good vibes. 😎🔥

🪢 ROPE: Stevie Ray – Rope Legend
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️
🎧 MUSIC: “Fake A Smile” – Salem Ilese

👉🏽 Let’s see your moves! Share your best jump rope or shuffle video and tag me—I’d love to check it out! 🤘🏽

Skipping for fun, staying in the groove, and loving every moment. 🎧💥🕺🏽

#JumpRope #Shuffling #FuegoFam #FuegoDance #FuegoShoes #FuegoLife #JumpRopeFam #JumpRopeCommunity #JumpRopeWorkout #ShuffleDance #SkipSquad #JumpRopeSkills #JumpRopeFlow #ElevateRope #DoHardThings #WeJumpTogether #TimelessJump #BoardTheJumpWave #SkipSquadChronicles #BenchDancing #BenchJumping #ShuffleVibes #CardioDance #JumpRopeGoals #FitnessJourney #JumpingOnBenches #ShufflingOnBenches #BenchShuffle

C’mon out if you wanna dance, shuffle or skip ro

C’mon out if you wanna dance, shuffle or skip rope with me! 🤘🏽😁🌶️

🌙 Jumping rope under the stars? Yes! Also, he

🌙 Jumping rope under the stars? Yes!

Also, headlights 🚗✨ When my car becomes my own personal spotlight. 😎💡

🎶 Blasting music, dodging shadows, and wondering the townies think I’m losing it 😂📢 — but who gives a fork if they do!

One last jump before I head home… or until the Po-Po show, whichever comes first. ⚡🔋

🏃‍♂️💥 PSA: If you see me skipping in the headlights — this is how I do Red Wing nights! 🌃👀

Ready to give it a try? 💪🏽😁🙌🏽

🪢 ROPE: Binky – White URope Pro
👟 SHOES: Fuego Dance High-Tops (bouncy!)
🎧 MUSIC: “Play” – Alan Walker, K – 391, Tungevaag & Mangoo
📍 LOCATION: Memorial Park, Red Wing, MN 🗺️

👉🏽 Gear up with discounts on my favorite ropes and Fuego shoes — link in bio!

#jumpropefun #redwing #cardionights #headlightfitness #fitnessanywhere #jumpropeworkout #jumpropelife #nighttimecardio #JumpRopeSkills #FuegoFam #FuegoLife #FuegoShoes #JumpRopeCommunity #JumpRopeFlow #JumpRopeWorkout #SkipSquadChronicles #WeJumpTogether #ElevateRope #BoardTheJumpWave #TimelessJump

Jumping to “Play” by Alan Walker, Tungevaag, M

Jumping to “Play” by Alan Walker, Tungevaag, Mangoo & K-391 🎶 on my favorite limestone bench at Memorial Park 🌳

Terinka (my trusty beaded rope 💚) and I are pulling out all the stops—speedy skips 🏃‍♀️ mixed with my “dance moves gone wild” 💃😂

It’s like a shuffling-jump rope mashup…if shuffling lacked coordination! 😎

But honestly, it’s all about having a blast and keeping the energy high, right? 🙌

Who else loves mixing jump rope with questionable dance moves? 🤔

Whether you shuffle, skip, or throw in your own unique twist, I want to see it! Drop your go-to combo below 👇

Let’s inspire each other to keep moving! 🚀

🪢 ROPE: Terinka – Dizzy’s Custom Beaded Bada$$
👟 SHOES: Fuego Dance High-Tops (perfect for shuffling AND skipping!)
🎧 MUSIC: “Play” – Alan Walker, Tungevaag, Mangoo & K-391
📍 Memorial Park, Red Wing, MN 🗺️

👉🏽 Gear up with discounts on my favorite ropes and Fuego shoes — link in bio! Let’s make moves together! 🔥

#ShuffleAndSkip #JerkyDanceVibes #JumpRopeDance #SkippingRopeMoves #JumpRopeVibes #ShufflingAndSkipping #TerinkaRope #RedWingJumps #BeadedRopeFun #CardioAndDance #JumpingVibes #FuegoFam #FuegoLife #FuegoShoes #JumpRopeCommunity #SkipSquadChronicles #ElevateRope #WeJumpTogether #BoardTheJumpWave

Jumping to “Legends Never Die” by League of Le

Jumping to “Legends Never Die” by League of Legends & Against The Current 🎶 on a favorite limestone bench at Memorial Park 🌳 after sunset (because that sky is on fuego tonight) 🔥

Ginger (my blood-red speed rope 🩸) and I are trying to get our speed on 🏃‍♀️ while throwing in a little Fuego shuffle dance 💃

It’s like a speed-rope-shuffle mashup…if speed and coordination were optional! 😂

The goal? Keep moving and have a freaking blast! 🙌🏽

Who else loves mixing skips with awkward dance moves? 😎 (Please tell me I’m not the only one out here!)

Drop your favorite combo below 👇 and let’s inspire each other to keep hopping, shuffling, and laughing while we do it! 💥

🪢 ROPE: Ginger – Elevate Rope’s blood-red speed queen
👟 SHOES: Fuego Dance High-Tops (more bounce for the ounce!)
🎧 MUSIC: “Legends Never Die” by League of Legends & Against The Current
📍 Memorial Park, Red Wing, MN 🌅

👉🏽 Gear up with my favorite ropes & Fuego shoes—link in bio!

Let’s make moves together! 🔥

#SunsetSkippingRope #FuegoShuffleDance #JumpRopeSpeed #ShufflingAndSkipping #AwkwardDanceVibes #SkippingIntoTheSunset #GingerTheRope #BloodRedSpeedRope #ElevateRope #MemorialParkJumps #JumpRopeVibes #SkippingIsLife #JumpAndShuffle #FuegoFam #FuegoShoes #CardioWithATwist #ElevateYourMoves #JumpRopeSkills #ShuffleDance #FuegoLife #JumpRopeCommunity #JumpRopeFlow #JumpRopeWorkout #SkipSquadChronicles #WeJumpTogether #BoardTheJumpWave

🖤 Brand New Kicks Alert! 🖤 Skip-shuffling t

🌇 Sunset Skipping Vibes 🌇 Just before the s

🌇 Skipping in the Groove 🌇 As the sun dips

🌇 Skipping in the Groove 🌇

As the sun dips behind me at Memorial Park, the groove is unstoppable. 🎶

💫 With Stevie Ray, my custom beaded legend, we’re finding our funk and flying high! 💣🔥🧨

Tonight, the jump rope is on fire, and my Fuego Dance High-Tops are bringing the speed and rhythm I need to keep it smooth and fierce. 🔥💃🏽

Why choose between funk, shuffle, and skip when you can have it all? With Stevie Ray by my side, the rhythm never fades.

🪢 Rope: Stevie Ray – Dizzy’s Custom Beaded Bada$$
👟 Shoes: Fuego Dance High-Tops (perfect for shuffling and skipping!)
🎧 Music: “Funkify Your Life” – The Meters
📍 Memorial Park, Red Wing, MN 🗺️

👉🏽 Gear up with discounts on my favorite ropes and Fuego shoes – link in bio!

Skipping, shuffling, and vibing – let’s bring the funk! Tag your friends and join the groove. 🎧🔥💃🏽

Hashtags:
#JumpRopeSkills #ShuffleDance #FuegoFam #FuegoLife #FuegoShoes #JumpRopeCommunity #JumpRopeFlow #JumpRopeWorkout #SkipSquadChronicles #ShufflingVibes #DanceShoesForDays #WeJumpTogether #ElevateRope #BoardTheJumpWave #JumpAndShuffle #SkippingGroove #JumpToTheBeat

Jumping and shuffling to Shivers by Ed Sheeran, SU

Jumping and shuffling to Shivers by Ed Sheeran, SUNMI, & Jessi! 🎶

With my trusty URope Pro, Binky, I’m balancing on a limestone bench at Memorial Park and feeling those Dancy Reagan mix vibes! 🏞️💃🏼

Channeling my inner Gina Linetti from Brooklyn Nine-Nine with every shuffle!

This mix is pure attitude and may be more dancing than jumping, just the way Gina would like it. 😎💫

Who else is feeling the shuffle energy today? Let’s hop to it! 🙌✨

🪢 ROPE: URope Pro, named Binky
👟 SHOES: Fuego Dance High-Tops
🎧 MUSIC: “Shivers” – Ed Sheeran, SUNMI, Jessi

👉🏽 Check my bio for a link to discounts on ropes, gear, and shufflin’ shoes! 🤘🏽

#JumpRopeFlow #ShufflingOnABench #GinaLinettiVibes #ReaganMix #URopePro #DanceAndShuffle #SkippingInRedWing #BrooklynNineNine #RedWingMN #ElevateRope #DoHardThings #WeJumpTogether #TimelessJump #BoardTheJumpWave #SkipSquadChronicles

Jumping to ‘Chalk Outline’ by Three Days Grace

Jumping to ‘Chalk Outline’ by Three Days Grace? More like “Chalk Outline of Me Falling Off This Bench” 😂

Of course, I return to the scene of the crime with a smile! 😃

No ropes, feelings, or pride were hurt in the making of this reel—I’m back on my feet and skipping like a champ. 💪🏽

Sometimes the bench fights back, but it’s all part of the fun. 🎸 🤘🏽😃

Falling and failing are part of the jump rope experience, but the important thing is we get back up and keep at it because that’s how we win. 🏆🥇

Rock on, friends, and don’t worry, this jump rope session was still pure 🔥🎶.

🪢 ROPE: URope Sunset Duo Speed, Nico - named for the skiptastic @nicojumpsrope
👟 SHOES: Fuego Dance High-Tops
🎧 MUSIC: “Chalk Outline” – Three Days Grace

👉🏽 Check my bio for a link to discounts on ropes, gear, and shufflin’ shoes! 🤘🏽

#JumpRope #SkippingRope #BenchLife #OopsIDidItAgain #JumpingInTheClouds #RockOn #FitnessFun #SkipperVibes #JumpRopeFails #NoHarmNoFoul #KeepJumping #RopeFlow #GetBackUp #FailForward #ElevateRope #DoHardThings #WeJumpTogether #TimelessJump #BoardTheJumpWave #SkipSquadChronicles

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